Self-care and a positive boost can come in different forms. Each of us has a different go-to “remedy” when we’re feeling blue. But if you are on the lookout for inspirational songs and podcasts that can shift your perspective and let a ray of sunshine in your gloomy day, you are in the right place.
One of the best things about songs and podcasts is that you can combine them with your other mood-boosting activities. Get into a hot bath and play a motivational podcast. Or, go for a run and let an uplifting song brighten up your day.
There’s another amazing thing about songs and podcasts – get a dose of motivation wherever you are. Just press play.
This list of inspirational songs and podcasts will help you keep your spirits high even when things get tough. Take a look at the choices and welcome some great motivational music, people, and stories into your life.
1. “My Way” by Frank Sinatra
This timeless classic will always be here to remind you to live your life the way you want. Whenever you get lost or start regretting or contemplating the decisions you’ve made, play this song in a loop. Staying true to yourself is sometimes the only guide you need.
After the 4 minutes and 36 seconds of the song pass, you’ll be more confident in doing things “your way.” This song can remind you that you should stay true to yourself despite the world and its expectations.
2. “I Can See Clearly Now” by Johnny Nash
Everything about this song screams positivity. The lyrics and the tune perfectly collide into one of the best “feel good” songs.
But this is more than a feel-good song. Even though it can sound lightweight at first, it actually carries an important message. It reminds us that “dark clouds” and the “rain” aren’t going to stay here forever. No matter what you are going through, hardships will pass, and the sunshine will be waiting just around the corner.
3. “Stronger (What Doesn’t Kill You)” by Kelly Clarkson
“What doesn’t kill you makes you stronger.” A sentence we all need to repeat to ourselves when life gets tough. No matter what kind of troubles are wearing you down, you can come out as a winner.
Play this song to get into that “warrior” mode. You know you have it in you. Even when things don’t go your way, you will survive. It’s amazing how your perspective on things can change when you have the right song as the foundation.
4. “What a Wonderful World” by Louis Armstrong
Bad news consistently takes over the headlines. With such an attack of negativity, we can easily forget how amazing this world is. Allow Louis Armstrong to give you a positive outlook on life.
Rather than filling your brain with distressing information, imbed a thought that life is beautiful. Let this positive affirmation stick in your mind through this song. Play it as many times as you need until you realize that it truly is a wonderful world.
5. “Unwritten” by Natasha Bedingfield
If happiness would have a theme song, “Unwritten” by Natasha Bedingfield would probably be it. As the song starts, you’ll already feel your emotions gearing towards positivity. Don’t be surprised if an unannounced smile peak from the corner of your lips. That’s the kind of thing that this song does.
In addition to its happy melody, the song has inspiring lines we can learn from. “I’m just beginning, the pen’s in my hand,” tells you that you can create the life you want. Also, “Live your life with arms wide open” is something everyone should aspire to. Allow the right line for you to evoke the strength you have.
6. “Can’t Stop the Feeling” by Justin Timberlake
Here is a great song that can get your body moving and make you feel amazing. There’s just something about that contagious rhythm that doesn’t leave space for bad feels when you listen to this song.
However, the song itself isn’t the only inspirational element. The video shows ordinary people dancing and feeling good about themselves. That small reminder of the joy that music and simple things in life can bring is incredible.
7. “Roar” by Katy Perry
Do you want to awake your inner tiger? Then, this is the song you should play. Katy Perry’s “Roar” can empower you when you feel like there’s no out.
Whether you are a college student who is anxious because you need personal statement help, or a working mom tired of keeping it together, this song can give you the strength you need. With “Roar” playing in the background, you’ll feel fierce, powerful, and invincible.
8. “Masterpiece” by Jessie J
When you lose your confidence and start forgetting about how amazingly authentic you are, “Masterpiece” will tell you all you need to hear. A very strong message that this song carries is that we are all “perfectly incomplete, still working on our masterpiece.”
Maybe you aren’t where you want to be, maybe you feel incomplete, but you are still perfect and working on getting better. That’s what counts. And that’s what this song emphasizes.
9. “Ain’t No Mountain High Enough” by Marvin Gaye &Tammi Terrell
The message of this song is clear – there’s nothing that you can’t conquer. Add to that powerful message an uplifting beat and great vocals, and you’ve got yourself an inspirational song for the ages.
If you need to build your motivation to achieve some goal, this is the song for you. Maybe something won’t go the way you planned along the way but remember, “ain’t no mountain high enough. Ain’t no valley low enough, ain’t no river wide enough. To keep me from getting to you.”
10. “The School of Greatness” with Lewis Howes
“The School of Greatness” a synonym for inspiration. One of the top-ranked self-development podcasts is changing people’s life one episode at a time. The topics that this podcast covers are versatile. There’s something for everyone as it discusses mental health, spirituality, nutrition, entrepreneurship, and more.
The host Lewis Howes does solo podcasts as well as interviews with inspiring people in different areas. Some of the guests were Arianna Huffington (an author and co-founder of The Huffington Post), Tony Robbins (famous motivational coach), and David Sinclair (a biologist and a professor at Harvard Medical School), to name a few.
11. “No More Excuses: Monday Motivation” with Sandi Ballar
How many times have you said, “I hate Mondays?” The terrible Mondays, so wrongly sentenced as the most noticeably awful day of the week, are being saved by Sandi Ballar. “No More Excuses” is committed to developing your inspiration for forthcoming weeks.
Rather than dreading Mondays, you can learn how to be more accountable for your life, start each week motivated, and take action towards self-improvement. “No More Excuses” is a podcast we all need. Especially on Mondays.
12. “The James Altucher Show” with James Altrucher
Real, open, and vulnerable – three words that best describe this podcast. James Altucher isn’t afraid of digging deep and honestly talking about the mistakes in life and lessons that they bring.
James’ guests are best-selling authors, world champions, astronauts, athletes, rappers, and other best of the best performers. They reveal the wrong paths they took and what they’ve learned. They show us all that there is a rocky path behind success.
13. “Happier with Gretchen Rubin” with Gretchen Rubin
If the name Gretchen Rubin sounds familiar, that’s because you’ve heard of or read her book “The Happiness Project.” With over 1.5 million copies, the book was a huge success. But Gretchen didn’t stop there. She teamed up with her sister Elizabeth Craft to spread the positive energy through the podcast as well.
Get some practical advice on how to incorporate good habits into your life. All with the purpose of living a happier and more fulfilled life. Truly a great fit for anyone who needs inspiration for reaching for happiness.
14. “Tim Ferris Show” with Tim Harris
Tim Farris has an analytical approach to success. He brings some of the top performers from different niches and industries and demystifies their daily routines, favorite books, time-management tricks, daily habits, and more.
Rather than collecting advice on how to succeed, get all the scoop on this podcast. Listen to how the daily life of successful, inspirational people look like and gather tips on what it takes to succeed.
15. “Tai Lopez Show” with Tai Lopez
An excellent combination of insightful book reviews and life advice. Seemingly Tai provides book summaries and reviews for the best books he reads. However, he does much more than that.
Tai also shares life lessons and personal anecdotes you can learn from. Every book lover who wants to absorb motivation from great literature enhanced with personal stories should give “Tai Lopez Show” a chance.
16. “The One You Feed” with Eric Zimmer
An old Cherokee legend tells the story of two wolves that are always fighting. One is darkness and despair, the other one light and hope. Which one wins? The one you feed. Which brings us to our podcast.
Eric talks about mindfulness, positive leadership, improvement, faith, and spirituality. This podcast is amazing at making you look at the bright side of life.
17. “Meaningful Work, Meaningful Life” with Francine Beleyi”
Searching for meaning is a challenge we all take on, consciously or subconsciously. Francine found her purpose in helping others discover their inner spark and finding answers to the most challenging life questions.
In the podcast, you’ll hear valuable tips, guides, and listen to interviews with amazing people. Your pursuit of meaningful life doesn’t have to be lonely.
18. “Rise Together” with Rachel and Dave Hollis
If you want to improve your relationship with your partner as well as with the people that surround you, this podcast is the perfect pick. The dynamic husband and wife duo will guide you through different, crucial topics about relationships.
Building a healthier relationship and learning how to understand one another is one of the key elements of a happy life. Let this podcast inspire you to give your best in your relationships.
Hopefully, these inspirational songs and podcasts can help you look at your life with different eyes. They can teach you how to love yourself and enjoy the little things in life.
Moreover, they can inspire you to work towards becoming the best version of yourself. A version that will be proud of the successes and gently with the mistakes.